Comments on: Gain Muscle, Lose Fat- Athlete Physique For FREE http://www.bryankavanagh.com/blog/2009/07/04/gain-muscle-lose-fat-athlete-physique-for-free/ Personal trainer dublin Wed, 21 Jul 2010 07:15:58 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Female Bodybuilding http://www.bryankavanagh.com/blog/2009/07/04/gain-muscle-lose-fat-athlete-physique-for-free/comment-page-1/#comment-32 Female Bodybuilding Fri, 21 Aug 2009 02:34:32 +0000 http://www.bryankavanagh.com/blog/?p=262#comment-32 Found your blog while browsing Google. Bookmarked. Looking forward to more tips. Found your blog while browsing Google. Bookmarked. Looking forward to more tips.

]]> By: Bob Faust http://www.bryankavanagh.com/blog/2009/07/04/gain-muscle-lose-fat-athlete-physique-for-free/comment-page-1/#comment-22 Bob Faust Fri, 17 Jul 2009 20:38:54 +0000 http://www.bryankavanagh.com/blog/?p=262#comment-22 I want to be part of this challenge and you need someone old to have a well rounded group. Plus I already have a pretty face so my pics will be good. Before and After. Bob I want to be part of this challenge and you need someone old to have a well rounded group. Plus I already have a pretty face so my pics will be good. Before and After.

Bob

]]> By: Mark Bindefeld http://www.bryankavanagh.com/blog/2009/07/04/gain-muscle-lose-fat-athlete-physique-for-free/comment-page-1/#comment-20 Mark Bindefeld Thu, 16 Jul 2009 19:55:04 +0000 http://www.bryankavanagh.com/blog/?p=262#comment-20 Hi Bryan Brilliant posts/twitter/facebook would love to get invovled even if i am a sceptic. Been training for 2years lost 3stone but cant seem to get that 6 pack out of my 5'11" 12stone6oz frame!? Would love to see this programme work!? Cheers Mark Hi Bryan

Brilliant posts/twitter/facebook would love to get invovled even if i am a sceptic. Been training for 2years lost 3stone but cant seem to get that 6 pack out of my 5′11″ 12stone6oz frame!? Would love to see this programme work!?

Cheers

Mark

]]> By: Bryan Kavanagh http://www.bryankavanagh.com/blog/2009/07/04/gain-muscle-lose-fat-athlete-physique-for-free/comment-page-1/#comment-19 Bryan Kavanagh Thu, 16 Jul 2009 19:31:40 +0000 http://www.bryankavanagh.com/blog/?p=262#comment-19 Hey guys sorry about the comments not working the last few days...web guy sorted it... Ruari..we'll see haha robbie...i know im hilarious haha Niall: I could get 64 year old in photogenic shape man :-) Hey guys sorry about the comments not working the last few days…web guy sorted it…

Ruari..we’ll see haha

robbie…i know im hilarious haha

Niall: I could get 64 year old in photogenic shape man :-)

]]> By: Niall Cusack http://www.bryankavanagh.com/blog/2009/07/04/gain-muscle-lose-fat-athlete-physique-for-free/comment-page-1/#comment-17 Niall Cusack Fri, 10 Jul 2009 20:24:10 +0000 http://www.bryankavanagh.com/blog/?p=262#comment-17 Hey Brian, Do ya reckon you could get a 32 year old into photogenic shape?!!! Niall Hey Brian,

Do ya reckon you could get a 32 year old into photogenic shape?!!!

Niall

]]> By: robbie http://www.bryankavanagh.com/blog/2009/07/04/gain-muscle-lose-fat-athlete-physique-for-free/comment-page-1/#comment-16 robbie Wed, 08 Jul 2009 22:18:59 +0000 http://www.bryankavanagh.com/blog/?p=262#comment-16 sign me up dude. sounds like a new challenge :-) funny email by the way. chicken salad and a piece of cake ahaha sign me up dude. sounds like a new challenge :-)
funny email by the way. chicken salad and a piece of cake ahaha

]]> By: Ruairi Gilna http://www.bryankavanagh.com/blog/2009/07/04/gain-muscle-lose-fat-athlete-physique-for-free/comment-page-1/#comment-15 Ruairi Gilna Wed, 08 Jul 2009 10:59:07 +0000 http://www.bryankavanagh.com/blog/?p=262#comment-15 whassup byan,its ruairi. 23 year old breakdancer, in good shape, just wana push it a lil further , to a competitive level and this looks like a good way to do it. Im always intrestd in new training concepts, so id love to get involved. whassup byan,its ruairi. 23 year old breakdancer, in good shape, just wana push it a lil further , to a competitive level and this looks like a good way to do it. Im always intrestd in new training concepts, so id love to get involved.

]]> By: Ali http://www.bryankavanagh.com/blog/2009/07/04/gain-muscle-lose-fat-athlete-physique-for-free/comment-page-1/#comment-13 Ali Tue, 07 Jul 2009 10:01:59 +0000 http://www.bryankavanagh.com/blog/?p=262#comment-13 aww...not fair!! looking forward to seeing the fantastic results of another 6 people. Have we got ABS t shirts yet? - i'll be a walking billboard for you guys anyway! Even if you wont let me be a guinea pig by virtue of having XY chromosomes! Trust me its a tough life fighting with the XY's need to have 20%+ fat.... training athletically is the only way to fight the gene pool - and you guys are proving that it can be done! Its hard, but thats why its worth it :) aww…not fair!! looking forward to seeing the fantastic results of another 6 people. Have we got ABS t shirts yet? – i’ll be a walking billboard for you guys anyway! Even if you wont let me be a guinea pig by virtue of having XY chromosomes! Trust me its a tough life fighting with the XY’s need to have 20%+ fat…. training athletically is the only way to fight the gene pool – and you guys are proving that it can be done! Its hard, but thats why its worth it :)

]]> By: Jim Nelson http://www.bryankavanagh.com/blog/2009/07/04/gain-muscle-lose-fat-athlete-physique-for-free/comment-page-1/#comment-10 Jim Nelson Mon, 06 Jul 2009 20:59:21 +0000 http://www.bryankavanagh.com/blog/?p=262#comment-10 Hey Bryan, Thanks for all your great advice and an oppotunity to become part of your contest. JIM Hey Bryan, Thanks for all your great advice and an oppotunity to become part of your contest.

JIM

]]> By: Damo http://www.bryankavanagh.com/blog/2009/07/04/gain-muscle-lose-fat-athlete-physique-for-free/comment-page-1/#comment-9 Damo Mon, 06 Jul 2009 20:01:17 +0000 http://www.bryankavanagh.com/blog/?p=262#comment-9 Sounds quality kav, I'd be well up for doin it.. see what the holy grail formula is :d but I've been training not so much like a bodybuilder! Also the leave a comment box is hard to find. It says its at the bottom of the page in your blog... I got here by clicking the comments balloon at the top....move it. Sounds quality kav, I’d be well up for doin it.. see what the holy grail formula is :d but I’ve been training not so much like a bodybuilder!

Also the leave a comment box is hard to find. It says its at the bottom of the page in your blog… I got here by clicking the comments balloon at the top….move it.

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