We (mainly Ian) have been working behind the scenes on a lot of things lately.

-ABS 2.0

-The ABS Clinic

-In Late August/September we will be releasing TheABSmagazine.com and shortly afterwards our first issue of the ABS magazine will be released.

There will be numerous sections all of which will be related to physique development, weight loss and abdominal development.

1. Ask the ABS Coach

This section will be dedicated to any emails or facebook messages we receive from our fans/clients/readers

2. The eXercise factor.

Find out which exercises make the cut and which ones are complete cr*p :-)

3. Whats cooking Inside the ABS Kitchen?

Find out what recipes are ABS approved and which ones are going to sabotage your abdominal and physique development goals.

4. The ABS Zone

Exercises, nutrition tips, fat loss secrets…everything related to getting a killer set of ABS :-)

5. The ABS Challenge

Every issue will contain a bad-ass workout challenge that will test your conditioning and help you measure your progress.

5. The FBI Files (Fitness body interrogations)

This installment will include interviews with the worlds best fitness professionals, trainers and physique competitors. Providing you with their most cutting edge techniques to shed unwanted bodyfat and build lean athletic muscle.

So there you have it, the ABS magazine… Personally, I cant wait for it.

And did i mention we are giving it away for free??

We do need your help …

Leave a comment here on the blog or on the facebook fanpage —> HERE and let us know what YOU personally want to see in the magazine.

>> http://www.facebook.com/theabsfanpage

Thanks for reading

B

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Tags: abs, athlete physique, Bryan Kavanagh, magazine

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