Bryan Kavanagh is a fat loss expert and physique transformation specialist, speaker and co. author of The Athletic Body System’ and Athlete Physique. with the prestigious CSCS qualification he has also completed a BSc degree (hons) in Health and Human Performance in Dublin City University. Bryan and his business partner Ian Graham run a small personal training studio called The ABS Gym in Dublin Ireland. Bryan is a Black Belt in Tae Kwon Do and has been Boxing for the past 5 years. He has competed internationally in both disciplines in over 20 countries.

With an extensive international career having customers and clients in over 10 countries, Bryan is an expert in both personal and online training and nutrition. Constantly striving to help others and achieve their potential.

Although the title suggests he is a personal trainer, Bryan prefers the title ‘Coach’ because a coach is somebody who helps you win. Whether your goal is to increase sports performance, lose weight or just increase vitality and health Bryan can help you WIN and be successful in whatever it is you seek. Bryan actively influences and contributes to the education, capability, and development of all his clients through thorough consultations and accountability strategies.

Bryan is currently based in his personal training studio in Temple Bar, Dublin 1.

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Bryan Kavanagh Personal Training in Temple Bar is much more than just another personal training company!

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Bryan actively influences and contributes to the education, capability, and development of all his clients through thorough consultations and accountability strategies.

A Sought After Contributing Author
A sought after contributor and writer on the subjects of performance, weight loss and physique transformations, Bryan’s expertise has been featured in numerous magazines and various online sites approaching 300,000 readers including Natural Muscle Mag, Muscle Bulletin, Muscle Prodigy and many more.

Bringing Your Body To Life!

Bryan is not just a trainer, he is a lifestyle coach. He guides, mentors and coaches people in how to improve their health and fitness with a focus on giving the individual a rock-solid foundation through education and making the individual accountable. Bryan has authored dozens of articles and co. created 2 training systems in the fields of weight loss, muscle gain and physique development. A sought after ‘trainer of trainers’ Bryan has given practical presentations and lectures on principles of training, sports performance, making weight
for sport in Dublin City University.Ireland.

A Healthy Ireland
Bryan is considered an expert in Health and Fitness and he is constantly striving to further his knowledge in the field. He travels far and wide to keep on top of the latest research and bring it back to Ireland. He spends €1000’s every year just educating himself further and travelling to work with and collaborate with the best in the industry. These educational trips have taken him as far as Las Vegas for the annual NSCA strength and conditioning conference, London for a conference held by Chad Waterbury and most recently Thailand where he represented Ireland among a group of internationally renowned trainers from as far away as Spain and New York.

Excellence In Coaching And Mentoring
In addition to his training/consulting practice, Bryan is a qualified and experienced mentor, coach, and coach supervisor and is actively involved in developing and implementing programs for trainees and
trainers alike. Some of his past training clients have actually taken up a career in training themselves or they are in the process of becoming a trainer.

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