Online Training

Too Busy To Train

Are you a busy professional and cannot commit to a personal trainers schedule?

With your hectic schedule you may not be able to make appointments with your trainer and as a result you end up doing your own training that has no structure and more importantly NO RESULTS.

Cancellations cost you more than the training itself and sometimes you wonder if its even worthwhile.

You would love to have some handy fully illustrated routines to perform at home or in your hotel room whole travelling or on business.

online training makes this all possible for you.

Too shy to work directly with a trainer?

How many of you are simply too intimidated to work one-on-one with a personal trainer? Do you think too much will be expected of you?
Maybe you are embarrassed or afraid that others will stare at you?
Or perhaps you just want to train by yourself but you dont know what to be doing in the gym?

Online training makes it possible for you to benefit from an experienced personal trainer while still working at your own pace and in your own comfort zone.

Maybe online personal training is perfect for you?

Is It The Cost Of Personal Training?

Do you really think you are benefitting from the personal trainer counting your reps and pressing the buttons for you on the treadmill?

Is it a waste of money?
Bryan works with dozens of people on a regular basis from numerous different countries through phone coaching and online programming. Many of whom are saving €100’s PER WEEK because of the money saved while still making the same, if not more progress than if they were working directly with a personal trainer.

Here is an outline of Bryan’s core online coaching/ training/ nutrition programmes.

Basic/Bronze Package…

The minimum duration of this program is 4 weeks/ one month. This will involve a

• Personalised Training Program
• Limited email support

There will not be any one-to-one coaching. This package is recommended to an international audience or people who are on a budget as meeting in person may not be plausible.

When you think about it, that equates to about €1.70/day for personal training and online assistance.

You simply fill in the questionnaire regarding your training history and ParQ (physical activity readiness questionnaire) and your program will be ready for you in as little as 48 hours.

Fair Enough?

Basic/Bronze Package

For more information contact Bryan here.

What is a Paypal payment?

PayPal is the safer, easier way to pay. You can pay or send money from 190 countries and regions supported by PayPal.     ——–> Click here to read more

Silver/Intermediate Package…

The minimum duration of this program is 4 weeks/ one month. This will involve

• Personalised Training Program

• Personalised Nutrition Support

• Personalised Meal Plans

• Personalised Shopping Lists

One-to-one coaching will not be a possibility. This package is recommended to an international audience or people who are on a budget AND want nutritional support. Meeting in person may not be possible.

When you think about it, that equates to about €2.75/day for personal training and nutritional support, online meal planning, shopping lists and online assistance.

You simply fill in the questionnaire regarding your training history and ParQ (physical activity readiness questionnaire) and your program will be ready for you in as little as 48 hours.

This is the best value in my honest opinion… suitable for most people (see how honest I am??)

Silver Package

For more information contact Bryan here.

What is a Paypal payment?

PayPal is the safer, easier way to pay. You can pay or send money from 190 countries and regions supported by PayPal.     ——–> Click here to read more

Gold/Advanced Package…

The minimum duration of this program is 4 weeks/ one month. This will involve

• Personalised Training Program

• Personalised Nutrition Support

• Personalised Meal Plans

• Personalised Shopping Lists

• Access to regular phone coaching teleseminars

• Limited email support

• Access To Regualar Phone Coaching Teleseminars

That equates to about €4.50/day for personal training, nutritional support, online meal planning, shopping lists, phone coaching and online assistance.

You simply fill in the questionnaire regarding your training history and ParQ (physical activity readiness questionnaire) and your program will be ready for you in as little as 48 hours.

Little more expensive…about the price of a sandwich everyday (which you shouldn’t be eating that anyway)

Is that good or what?

Gold/Advanced package

What is a Paypal payment?

PayPal is the safer, easier way to pay. You can pay or send money from 190 countries and regions supported by PayPal.     ——–> Click here to read more

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