1:1 Personal Training In Dublin

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The training studio is private, fully equipped and perfect for personal training.

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Bryan Kavanagh Personal Training in Temple Bar is much more than just another personal training company!

You WILL NOT get ‘the usual’ training programme and hours of endless, boring cardio.

You WILL NOT be ’sold’ anything… If you call me and schedule an appointment I will tell you HONESTLY if you are suitable for this service. I may give you a couple for days or even weeks to think about it and make sure you are in the correct mindframe to start.

You WILL undergo assessments and we will set short, medium and long term goals for you… eliminating the guesswork and ensuring that you have a clear cut idea of what you want to achieve and how you are going to achieve it.

You WILL have a RESULTS based programme tailor made to suit your needs that is based on the outcome of the goal setting and assessments.

You WILL be eating differently, living differently, feeling better and most of all looking great in a matter of weeks, if not days!

I will even set up a full 110% money back guarantee. This is a contract with you offering you your money back +10% if your personal training goals are not met. All you have to do is follow the plan to the letter. If it doesnt work, you will get 100% of your money back, no questions asked!

Why? Because I can… I know you will achieve your goals while training with me, provided you listen and follow the principles outlined in you programme.

So give me a call, Or drop me an Email. I would be happy to discuss any of the above information further or if you have any other questions dont hesitate to ask.

Click Here to contact me…

1:1 Personal Training Package…

• Personalised Training Program

• Personalised Nutrition Support

• Personalised Meal Plans

• Personalised Shopping Lists

• Phone and Email Support

That still only adds up to about €21.50/day for all of the above.

Lets make a comparison…

You sign up with your local personal trainer at €50/hour at 3 sessions/week

€150/week x 4 =You do the math…

Same price but none of the above benefits. And plus the vast majority of personal trainers are antelopes

To get started you simply email or text me informing me that you made a payment. We can either fill in the questionnaire regarding your training history and ParQ (physical activity readiness questionnaire) in person (not recommended as it will take away from training time) after our initial consultation your program will be ready for you in as little as 48 hours.

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Did I mention its in you own private gym?

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Fair enough eh?

1 Month Personal Training Package

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PayPal is the safer, easier way to pay. You can pay or send money from 190 countries and regions supported by PayPal.     ——–> Click here to read more

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Consultations, Assessments and Programming

Bryan offers a detailed and thorough consultation service that is sure to keep you on the right track..

Full assessment including

-Skinfolds (bodyfat % readings)
-Movement screen (see if you are working properly)
-Nutritional assessment (assess your current diet and give tips and tweaks)
-Current training programme assessment and tweaking.
-Personalised training and nutrition programme for one month based on results of consultation/screen

Basically you are getting the training and nutrition support valued at €127 for €50 or paying an extra €20 to buy me lots of coffee in a suitable consultation location…whatever way you want to look at it 

For a consultation/assessment/programming click here:

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What is a Paypal payment?

PayPal is the safer, easier way to pay. You can pay or send money from 190 countries and regions supported by PayPal.     ——–> Click here to read more

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For more information contact Bryan here.

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