Prowler push – extreme conditioning

Done 1 run (down and back) every 45 secs…

its a F*CK*NG nightmare… yet so much fun at the same time :-)

http://athletephysique.com

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One Response to “Prowler push – extreme conditioning”

  1. Kettlebell Challenge – Tough Workout Finisher « Bryan Kavanagh says:
    December 6, 2009 at 3:22 pm

    [...] being the best conditioning tool since sliced bread they aren’t… nothing beats a good >> Prowler Run << click here to see this bad boy in [...]

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