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	<title>Bryan Kavanagh &#187; abs</title>
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		<title>The ABS Magazine</title>
		<link>http://www.bryankavanagh.com/blog/2010/07/07/the-abs-magazine/</link>
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		<pubDate>Thu, 08 Jul 2010 00:14:34 +0000</pubDate>
		<dc:creator>Bryan  Kavanagh</dc:creator>
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		<description><![CDATA[
We (mainly Ian) have been working behind the scenes on a lot of things lately.

-ABS 2.0
-The ABS Clinic

-In Late August/September we will be releasing TheABSmagazine.com and shortly afterwards our first issue of the ABS magazine will be released.



There will be numerous sections all of which will be related to physique development, weight loss and abdominal development.

1. [...]]]></description>
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		<title>ABS Abdominal Circuit &#8211; Crunches = FAIL</title>
		<link>http://www.bryankavanagh.com/blog/2009/11/03/abs-abdominal-circuit-crunches-fail/</link>
		<comments>http://www.bryankavanagh.com/blog/2009/11/03/abs-abdominal-circuit-crunches-fail/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 21:58:01 +0000</pubDate>
		<dc:creator>Bryan  Kavanagh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[abdominal circuit]]></category>
		<category><![CDATA[abs]]></category>
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		<category><![CDATA[Bryan Kavanagh]]></category>
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Leave a comment now :-)
http://athletephysique.com
http://athleticbodysystem.com
  Tweet This Post&#160; ]]></description>
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