http://www.bryankavanagh.com/blog Personal trainer dublin Thu, 08 Jul 2010 00:22:01 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.bryankavanagh.com/blog/2010/02/01/curves-cardio-and-machine-weights-waste-of-time/ http://www.bryankavanagh.com/blog/2010/02/01/curves-cardio-and-machine-weights-waste-of-time/#comments Mon, 01 Feb 2010 20:31:24 +0000 Bryan Kavanagh http://www.bryankavanagh.com/blog/?p=780 http://www.bryankavanagh.com/blog/2010/02/01/curves-cardio-and-machine-weights-waste-of-time/feed/ 3